- Physical fitness -- Testing
- Exercise tests
- 0736057323 (hbk.) :
- 9780736057325 (hbk.)
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- Formerly CIP.
- Includes bibliographical references (p. 391-416) and index.
- Chapter 1. Physical Activity, Health and Chronic Disease; Chapter 2. Preliminary Health Screening and Risk Clarification; Chapter 3. Principles of Assessment, Prescription and Exercise Program Adherence; Chapter 4. Assessing Cardiorespiratory Fitness; Chapter 5. Designing Cardiorespiratory Exercise Programs; Chapter 6. Assessing Muscular Fitness; Chapter 7. Designing Resistance Training Programs; Chapter 8. Assessing Body Composition; Chapter 9. Designing Weight Management and Body Composition Programs; Chapter 10. Assessing Flexibility; Chapter 11. Designing Flexibility and Low Back Care Problems; Appendix A. Health and Fitness Appraisal; Appendix B. Cardiorespiratory Assessments; Appendix C. Muscular Fitness Exercise and Norms; Appendix D. Body Composition Assessments; Appendix E. Energy Intake and Expenditure; Appendix F. Flexibility Exercises, Low Back Care Exercises and Stress Assessment.
University of Huddersfield Library Catalogue