authors:- Frederick, Ann, 1961-
- Frederick, Chris, 1958-
subjects:publishers:ISBN:- 0736055290 (pbk.) :
- 9780736055291 (pbk.)
description:notes:- Formerly CIP.
- Includes bibliographical references (p. 242) and index.
- Ten principles for stretching success -- Anatomy of athletic flexibility -- Flexibility for sport performance -- Personal flexibility assessment -- Your customized program -- Matrix stretching techniques -- Sport-specific exercises -- Assisted stretching routines.
people who borrowed this, also borrowed:
University of Huddersfield Library Catalogue